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Best Anxiety & Restlessness Treatment in Punjab and
North India

Welcome to Dr. Devinder's Hospital & Clinic, your trusted partner in mental health care across Punjab and North India. If you or a loved one is grappling with anxiety and restlessness, you're not alone. These conditions are more common than you might think, but they are also highly treatable with the right support. At our clinic, we offer comprehensive and compassionate care tailored to your unique needs, ensuring you receive the best possible treatment.

Understanding Anxiety and Restlessness

Anxiety and restlessness can significantly impact your daily life, making it difficult to focus, relax, and enjoy everyday activities. Common symptoms include:

Physical Symptoms: Increased heart rate, dizziness, shortness of breath, muscle tension, sweating, and insomnia.


Psychological Symptoms: Persistent worry, sense of dread, racing thoughts, difficulty

concentrating, and nervousness.

 

Causes of Anxiety and Restlessness

 

Various factors can contribute to anxiety and restlessness, including:

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1. Stress and Chronic Illness: Long-term stress and chronic health conditions can trigger anxiety.

2. Genetic Predisposition: Family history of anxiety disorders.
3. Lifestyle Factors: Poor diet, lack of sleep, and sedentary lifestyle.
Hyperstimulation of the Nervous System: Prolonged stress leading to heightened nervous system activity.

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Personalized Treatment Plans

At our clinic and hospital, we offer personalized treatment plans tailored to your specific needs. Our approach combines traditional and innovative therapies to ensure comprehensive care.

 

Therapy and Counseling

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Cognitive Behavioral Therapy (CBT): A highly effective therapy for treating anxiety disorders by changing negative thought patterns and behaviors.
Mindfulness-Based Stress Reduction (MBSR): Techniques to help you stay present and reduce stress.

 

Medication Management

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Antidepressants and Anti-Anxiety Medications: Prescribed when necessary to manage severe symptoms.
Regular Monitoring: Ensuring optimal dosage and minimal side effects.

 

Lifestyle and Self-Help Strategies

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Exercise and Physical Activity: Regular exercise to burn off excess adrenaline and reduce anxiety.
Meditation and Relaxation Techniques: Deep breathing, progressive muscle relaxation, and visualization to calm the mind and body.
Healthy Diet and Sleep Hygiene: Nutritional advice and sleep strategies to support overall mental health.


Every treatment begins with a thorough assessment by Dr. Devinder Pal Singh and his team. This includes a detailed history, understanding your symptoms, and identifying any underlying causes. This comprehensive evaluation allows us to tailor a treatment plan that suits your specific needs.

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GET IN TOUCH WITH DR DEVINDER PAL SINGH TODAY!

Why Choose Dr. Devinder's Hospital & Clinic?

Expert Care


Dr. Devinder Pal Singh and his team bring years of expertise and a compassionate approach to mental health care, ensuring you receive the best possible treatment.

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Comprehensive Services

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Our clinic offers a wide range of services to address all aspects of anxiety and restlessness, from therapy and medication to lifestyle changes and self-help techniques.

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Holistic Approach

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We believe in treating the whole person, not just the symptoms. Our holistic approach integrates physical, mental, and emotional well-being for lasting results.

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Community and Support

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Recognized as a top addiction treatment center in Chandigarh by ThreeBestRated, our clinic is committed to supporting our community through active engagement on Facebook and LinkedIn, providing resources and support.

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Get in Touch

Dr. Devinder's Hospital & Clinic
Chandigarh, India

+91-98726-70403

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© 2023 by Dr. Devinder Pal Singh

SCO 307, 308, Triangular market, Sector 118 TDI Mohali, Sahibzada Ajit Singh Nagar, Punjab 140501

Tel: 98726-70403

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